MENTAL HEALTH

Ayurveda views anxiety disorders as imbalances in the Vata dosha, leading to symptoms like restlessness, worry, and fear. Treatment involves calming the nervous system through stress-reducing techniques, herbal remedies, and lifestyle modifications. Nasya, Shirodhara, and Thalam are effective therapies for anxiety, promoting relaxation and mental clarity.

According to Ayurveda, mood disorders stem from imbalances in all three doshas, particularly Vata and Pitta. Treatment focuses on restoring doshic balance through lifestyle changes, herbal supplements, and therapies like Shirodhara and Music Therapy. These therapies help soothe the mind, uplift mood, and promote emotional stability.

Ayurveda considers personality disorders as disturbances in the Prana Vayu (life force) and mental faculties. Treatment involves therapies like Shirodhara and Shiropichu to calm the mind and balance the doshas. Ayurvedic herbs and lifestyle modifications also play a crucial role in managing symptoms and promoting mental well-being.

Ayurveda views eating disorders as disturbances in the Agni (digestive fire) and Prana Vayu. Treatment includes restoring Agni through dietary adjustments, herbal remedies, and therapies like Shirodhara to address underlying emotional imbalances. Counseling and support are integral parts of Ayurvedic treatment for eating disorders.

Ayurveda considers substance abuse as an imbalance in the Dhatus (tissues) and the mind. Treatment involves detoxification, rejuvenation therapies, and lifestyle modifications to restore physical and mental health. Nasya and Music Therapy aid in cleansing the body and mind while promoting inner peace and emotional stability.

Ayurveda views OCD as a manifestation of imbalances in the Vata and Pitta doshas, leading to repetitive thoughts and behaviors. Treatment includes calming the mind with therapies like Shirodhara and Shiropichu, along with herbal remedies to pacify aggravated doshas. Lifestyle modifications and stress management techniques are also recommended.

PTSD is seen in Ayurveda as a disturbance in the Prana Vayu and the mind caused by traumatic experiences. Treatment involves grounding and calming therapies such as Shirodhara and Thalam, along with herbal supplements to support the nervous system. Music Therapy is beneficial for emotional healing and promoting relaxation.